Relationship Focused Therapy for Individuals & Couples

Feeling stuck or unsure of what comes next? Whether you’re navigating a stagnant relationship, coping with betrayal, or simply feeling disconnected from who you are, you don’t have to face it alone. Maybe you’re craving deeper connection, a renewed sense of purpose, or just want to rediscover yourself.

Life can feel overwhelming, especially when you’ve spent years prioritising others. But it's never too late to take that next step toward a more fulfilling life. Whether you’re looking to strengthen your relationship or reconnect with yourself, with the right support, you can create the life and connections you’ve been longing for

Are you ready to live a more fulfilling life?

Hi, I’m Vanessa Wylie, an experienced Counsellor who specialises in working with individuals and couples navigating life’s transitions. Whether you’re experiencing relationship struggles, work stress, grief, or feel “lost,” our work together will provide the clarity and tools you need to move forward.

Common areas we can explore together include (among others):

  • Relationship challenges, such as trust, communication breakdowns, feeling constantly triggered, betrayal/infidelity, and intimacy issues

  • Low self esteem resulting from narcissistic abuse and grandiosity

  • Exploring how your past childhood trauma is impacting you life

  • Stress and anxiety related to work, family conflict, retirement or significant life changes

  • Aligning with your authentic self by rediscovering your identity and purpose in the second half of your life

  • Grief, loss, and navigating major transitions, like empty nesting, retirement, and responsibilities for ageing parents

  • Ageing, declining health, negative body image and embracing change

“Your story is still unfolding, and a beautiful new chapter awaits.”

Vanessa Wylie

Vanessa Wylie

After a rewarding but fast-paced corporate career, becoming a parent was a life-changing experience that inspired me to rethink my path. My journey into wellbeing began more than twenty years ago when I worked as a volunteer with refugees. Another key moment was writing life stories for older adults. These diverse experiences, along with candid conversations and transformative relationships, sparked something in me—leading me to complete a Master of Counselling.

Since then, I’ve had the privilege of supporting others in many ways—working with an esteemed University developing and assessing mental health programs for aged-care residents, guiding young mums and their babies, and counselling adults through life’s challenges such as grief, anxiety, and relationship struggles.

These experiences taught me a fundamental truth: healthy, respectful relationships, both with yourself and others, are at the heart of wellbeing. As a counselling therapist, I work with mid- to later-life adults at crossroads in their lives, helping them make sense of themselves and the world around them. Together, we explore the connection between mind, body, spirit, and environment—clarifying confusion, fostering growth, and creating space for authentic, trusting relationships.

My approach combines curiosity and compassion, inviting clients to explore their inner and outer lives in a way that feels safe and empowering. Whether navigating life’s challenges or celebrating its joys, I’m here to help you gain clarity, build resilience, and embrace meaningful, sustainable change. Together, we’ll work towards a life that truly reflects who you are and what you deserve.

Therapy that fits your life

I offer both in-person and Telehealth sessions, making it easy to fit counselling into your schedule. Whether you’re seeking individual therapy or couples counselling, this is your opportunity to take the first step toward the future you deserve.

Individual Counselling

In-person and Telehealth

$145

Couples/ Marriage Counselling

In-person and Telehealth

$215

A warm and supportive approach.

I know reaching out for help can be hard, especially if previous efforts didn’t bring the change you were seeking. That’s why I strive to create a safe, compassionate, and judgement-free space where you can feel seen and supported.

Clients describe me as warm, approachable, and easy to connect with. I’m here to listen to your story, explore what’s working and what’s not, and help you find clarity. Together, we’ll work on building resilience, improving relationships, and rediscovering who you are—so you can live a life that feels meaningful and aligned with your values.

What to expect

  • No need to bring anything, just bring yourself/yourselves.

  • The first session is all about getting to know you. We’ll discuss what’s brought you to counselling, touch on mood, sleep, and wellbeing, and review some background like work, family, social support, and any relevant medical or therapy history.

  • That’s completely normal. Many people feel the same way at first. I will be guided by you and ask questions that create a comfortable, safe space. We’ll go at your pace—there’s no rush to share everything straight away.

  • My practice is guided by fairness, trust, and non-judgement. I welcome all identities with openness and respect.

  • Everything we do in our sessions is based on proven methods. I blend different therapy approaches tailored to your needs.

    I often use an Emotion-Focused approach with individuals and couples. I draw from relational/attachment-based techniques including: The Gottman Method, Psychodynamic Therapy and EMDR to guide our work together.

Book a FREE discovery appointment

Contact

vanessa@vanessawylie.com.au
03 96053530

459 Toorak Road,
Toorak, VIC, 3142

FAQs

  • I conveniently offer both in-person sessions in Toorak, Melbourne, and HIPAA-compliant Telehealth sessions within Australia.

  • Counsellors cannot accept MHCPs. As such, you are not required to see a GP for a referral. By seeing a therapist without an MHCP, you will not receive a diagnosis that may be labelling or affect other areas of your life, and your treatment will not be recorded in your medical records.

  • Rebates are available through most major Private Health Funds. You just need to contact your Health Fund to check your coverage and rebate amount before booking an appointment.

  • I offer a free 15-minute enquiry call so we can discuss how counselling might meet your needs. After that, we’ll arrange a 50-minute session at a time that works for you.

  • Post-Graduate Studies:
    Master of Counselling – Swinburne University, VIC
    Graduate Diploma in Counselling – Swinburne University, VIC

     

    Further Training:
    I value ongoing professional development and continue to update my education in Counselling and Psychotherapy. My training is extensive; therefore, I’ve only listed some of the more relevant courses below:

    Emotion-Focused Psychotherapy – The Annandale Institute, NSW

    Emotion-Focused Couple Work – The Annandale Institute, NSW

    Emotion-Focused Individual Therapy – ICEFT, International

    Acceptance & Commitment Therapy – Dr Russ Harris, AUS

    Gottman Couples Therapy Core Principles – Drs. J&J Gottman, International

    Trauma-Informed Practice: Safety and Stabilisation – Blue Knot, AUS

     

    Accreditation:
    Registered Counsellor, Australian Counselling Association (ACA) Level 3